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First aid and related topics. New articles published several times a week.

Australian Wolf spiders are most common in suburban backyards, where they use their superb hunting skills to stalk prey. They have also been known to venture indoors to stay warm.
Bites and Stings

Bites and Stings

Fast Facts on the Australian Wolf Spider

Australian Wolf spiders are most common in suburban backyards, where they use their superb hunting skills to stalk prey. They have also been known to venture indoors to stay warm.

Eating disorders are a type of mental illness wherein the sufferer has distorted ideas about eating and gaining weight. They are most common among young women. It is important to know the causes and symptoms, as eating disorders can be fatal.
Mental Health

Mental Health

Why everyone should learn mental health first aid for eating disorders

Eating disorders are a type of mental illness wherein the sufferer has distorted ideas about eating and gaining weight. They are most common among young women. It is important to know the causes and symptoms, as eating disorders can be fatal.

Repetitive strain injuries are a broad variety of injuries that are caused by repetitive motions, which put stress on soft tissues. It is important to know how to identify, prevent, and treat symptoms of RSI, as it debilitates many Australian workers.
Injury

Injury

Repetitive Strain Injury | Fact Sheet

Repetitive strain injuries are a broad variety of injuries that are caused by repetitive motions, which put stress on soft tissues. It is important to know how to identify, prevent, and treat symptoms of RSI, as it debilitates many Australian workers.

CPR methods of administration differ significantly between infant, child, and adult populations
CPR Resources

CPR Resources

CPR Training for Parents

CPR stands for cardiopulmonary resuscitation. Studies show that, when CPR is delivered timely during a medical emergency, it can greatly increase the casualty's chance of survival. As such, it is absolutely a skill recommended for parents and caregivers.

According to the Australian Institute of Health and Welfare, 1 in 10 Australians have used opioids for non-medical purposes, while stimulants accounted for the highest number of hospitalizations amongst drug usage.
General Health-Related

General Health-Related

Prescription Drug Misuse: Separating Fact from Fiction

Prescription drug abuse occurs when medication is used inappropriately or in a way not originally intended by a healthcare professional. Medication abuse can take many forms. Examples include using a friend’s medication to relieve your own pain or trying to get high off a prescription drug.

Huntsman spiders can be found in warm regions across the world, including Australia. They are known for long, hairy legs that can propel them in any direction. But are Huntsman spiders just as fearsome as they seem? Let's take a look.
Bites and Stings

Bites and Stings

All the Hairy Details about Huntsman Spiders

Huntsman spiders can be found in warm regions across the world, including Australia. They are known for long, hairy legs that can propel them in any direction. But are Huntsman spiders just as fearsome as they seem? Let's take a look.

Alcohol is a depressant that can cause an increase in heart rate and blood pressure, and thereby lead to heart disease. By knowing how alcohol can affect your heart health, you can re-evaluate your drinking habits and safeguard your wellbeing.
General Health-Related

General Health-Related

The Impacts of Alcohol on Heart Health

Alcohol is a depressant that can cause an increase in heart rate and blood pressure, and thereby lead to heart disease. By knowing how alcohol can affect your heart health, you can re-evaluate your drinking habits and safeguard your wellbeing.

Defibrillators are used in events of cardiac emergencies
CPR Resources

CPR Resources

Your Guide to Using a Defibrillator

When someone is in cardiac arrest, a defibrillator is used to kick start the heart again or regulate abnormal heartrate. It is important to know when and how to use a defibrillator, as they can greatly increase a person's chances of survival.

Regular exercise makes you mentally sharp and happy but your physical body sometimes suffers. If you have aches and pains, slow down or stop, and let yourself rest and recover.
Danger

Danger

How to Workout Safely

Regular exercise is important to our overall wellbeing. However, exercise injuries can occur when people use incorrect technique, or overload their body too much. It is important to know how to avoid these injuries, as they can lead to long-term complications

Mental health issues are common in the Australian workplace, due to stressful working conditions and other contributing factors. Mental health issues can lead to workplace accidents and loss of productivity, so it's important to build mental strength in the workplace.
Mental Health

Mental Health

How the Workplace Impacts Mental Health

Mental health issues are common in the Australian workplace, due to stressful working conditions and other contributing factors. Mental health issues can lead to workplace accidents and loss of productivity, so it's important to build mental strength in the workplace.

Some health conditions present differently in men, compared to women, due to a variety of biological and social factors. As a man, it is important to be wary of these conditions, so that you can take appropriate action to safeguard your wellbeing.
Disease

Disease

Men's Health Risks

Some health conditions present differently in men, compared to women, due to a variety of biological and social factors. As a man, it is important to be wary of these conditions, so that you can take appropriate action to safeguard your wellbeing.

Remote working exploded in popularity during the COVID-19 pandemic, and it now allows people to work more flexibly. However, remote working can also lead to mental health issues like increased stressed. As such, it is important to know how to nurture your mental health in a remote work setting.
Mental Health

Mental Health

Mental Health Remote Working Affect

Remote working exploded in popularity during the COVID-19 pandemic, and it now allows people to work more flexibly. However, remote working can also lead to mental health issues like increased stressed. As such, it is important to know how to nurture your mental health in a remote work setting.