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First aid and related topics. New articles published several times a week.

Working from home exploded in popularity during the COVID-19 pandemic. Working from home can help workers establish a better work-life balance. However, it can also lead to numerous physical issues, which can be avoided.
Danger

Danger

WFH Physical Health Risks

Working from home exploded in popularity during the COVID-19 pandemic. Working from home can help workers establish a better work-life balance. However, it can also lead to numerous physical issues, which can be avoided.

Title Image for First Aid Chart on Hypothermia
Charts

Charts

First Aid Chart | Hypothermia

A chart outlining how to provide first aid for hypothermia. <dfn>Hypothermia</dfn> occurs when the body's internal temperature falls below 35 degrees Celsius. If hypothermia is not treated promptly, it can result in multiple organ failure and even death.

Title Image for First Aid Chart on Restless Legs Syndrome
Charts

Charts

First Aid Chart | Restless Legs Syndrome

A chart outlining how to provide first aid for restless legs syndrome (RLS). RLS is a common sleep condition in which people experience an overwhelming urge to move their legs to relieve uncomfortable sensations.

nappy-rash-chart-cover
Charts

Charts

First Aid Chart | Nappy Rash

A chart outlining how to provide first aid for nappy rash. Nappy rash is a form of dermatitis that occurs when skin is exposed to moisture alongside mechanical or chemical irritants. Nappy rash can cause great discomfort and even infection.

Compared to other adults, the elderly are more prone to injuries, as they have less coordination, energy, and strength. These injuries include cuts, bruises, and falls, and they can cause ongoing issues. As such, if you care for the elderly, it is important to know first aid.
First Aid Training

First Aid Training

First Aid When Caring for the Elderly

Compared to other adults, the elderly are more prone to injuries, as they have less coordination, energy, and strength. These injuries include cuts, bruises, and falls, and they can cause ongoing issues. As such, if you care for the elderly, it is important to know first aid.

Diphtheria is a bacterial infection that causes a thick membrane to develop in an infected person's throat and tonsils. It is important to know the causes, symptoms, and transmission of diphtheria, as it can be fatal if left untreated.
Disease

Disease

Diphtheria Fact Sheet

Diphtheria is a bacterial infection that causes a thick membrane to develop in an infected person's throat and tonsils. It is important to know the causes, symptoms, and transmission of diphtheria, as it can be fatal if left untreated.

Epileptic seizures occur when the brain's activity is disturbed, and they can be caused by brain injuries, infections, and family history, among others. It is important to know first aid for epileptic seizures, as they can cause people to hurt themselves.
Disease

Disease

What causes epileptic seizures ?

Epileptic seizures occur when the brain's activity is disturbed, and they can be caused by brain injuries, infections, and family history, among others. It is important to know first aid for epileptic seizures, as they can cause people to hurt themselves.

how-to-use-an-epipen
Charts

Charts

First Aid Chart | How to Use an EpiPen

A handy chart outlining how to administer an adrenaline auto-injector in the event of an anaphylactic reaction.

The term midge refers to many difference species of tiny flies. Female midges tend to bite, as they need blood to reproduce. It is important to know first aid for midge bites, as they can result allergic reactions
Bites and Stings

Bites and Stings

How to Stay Safe from Midges

The term midge refers to many difference species of tiny flies. Female midges tend to bite, as they need blood to reproduce. It is important to know first aid for midge bites, as they can result allergic reactions like blistering.

febrile-convulsions
Charts

Charts

Febrile Convulsions | First Aid Chart

A handy and informative chart outlining how to provide first aid in the event of a febrile convulsion in a child.

Mental fitness is just as important as physical fitness. Just like our muscles, our minds need to be exercised in order to stay healthy. Mental fitness is important for children because it can help them to cope with difficulties in their lives.
Mental Health

Mental Health

9 Ways to Build Mental Fitness in Children

Mental fitness is just as important as physical fitness. Just like our muscles, our minds need to be exercised in order to stay healthy. Mental fitness is important for children because it can help them to cope with difficulties in their lives.

Vaping or electronic cigarettes contain many harmful chemicals that may increase your risk of various diseases.
General Health-Related

General Health-Related

Vaping Health Risks

Vaping has been touted as a safer alternative to smoking, and it has even been marketed as a way to stop smoking. However, vaping is not without its risks, and the use of vaping devices has been linked to increased risks of addiction and heart disease.