Article Library

First aid and related topics. New articles published several times a week.

Mouth Ulcers article header
General Health-Related

General Health-Related

Mouth Ulcers

Mouth ulcers, also referred to as canker sores or aphthous ulcers, are small, painful lesions that commonly develop within the mouth, including the gums and tongue. While generally benign and non-contagious, these ulcers may sometimes persist for a week or two, causing prolonged pain and inconvenience. In such cases, seeking prompt dental and medical care becomes paramount.

Bipolar article header
Mental Health

Mental Health

Bipolar Affective Disorder

Millions of people suffer from bipolar affective disorder around the world. A bipolar patient experiences episodes of extreme highs and lows, which can negatively affect their normal life and relationships. Understanding this mental health condition helps you minimize its impact on your daily life.

Wheelchair CPR article header
CPR Resources

CPR Resources

CPR for Persons in Wheelchairs

Despite its apparent simplicity, bystanders often delay providing CPR to people with special conditions such as those in wheelchairs. This delayed response may be due to a lack of knowledge on what to do in such situations or the perceived complexity of the procedure due to the casualty's condition. However, the CPR principle remains the same for all casualties, whether they are in wheelchairs or not.

Dust allergy article header
Allergy and Asthma

Allergy and Asthma

Coping with Dust Allergies

For many Australians, our city and outdoor lifestyles come with a hidden challenge – dust allergies. Dust mites, pollen, and other airborne particles can trigger allergic reactions, affecting a significant portion of the population.

Concert article header
General Health-Related

General Health-Related

A Guide to Enjoyable Concert Experiences

Summer concerts in large stadiums are exhilarating experiences, offering the perfect combination of live music, vibrant energy, and warm weather. However, to ensure a memorable and enjoyable time, it's essential to prioritize safety and well-being.

Dog boredom article header
Pets

Pets

Dog Boredom

In the hustle and bustle of our daily lives, it's easy to overlook that our furry friends may not be leading lives as fulfilled as we'd like. Just like humans, dogs too can suffer from monotony, especially those spending large amounts of time indoors. Recognizing and addressing boredom in our canine companions is crucial for their overall well-being.

Secondary Trauma article header
Mental Health

Mental Health

Secondary Trauma

Whether you've witnessed a shocking car accident, the distressing unfolding of a violent act, the heart-wrenching journey of caring for a sick loved one, or hearing horror stories, the deep impact of experiencing traumatic events is part of the complex fabric of human life.

Cat lying down looking bored
Pets

Pets

Signs of Cat Boredom

Boredom in cats is a serious problem, especially among indoor Australian cats. Learn how to recognize and prevent it here.

Measles article header
Disease

Disease

Measles – Symptoms, Treatment and Control

Measles is an acute, highly contagious illness caused by the measles virus. Characterised by a rash and fever, it can lead to serious complication such as pneumonia (lung infection) and encephalitis (inflammation to the brain). Measles is a notifiable illness, with medical staff required to notify their sate department of health. As such, it is something that we should all take very seriously.

Panic Disorders article header
Mental Health

Mental Health

Understanding Panic Disorders

Panic disorder is a common yet often misdiagnosed mental illness that can significantly affect your life. The hallmarks of panic disorders are abrupt, severe bouts of anxiety and terror.

Good Mental Health in Children article header
Mental Health

Mental Health

Mental Health in Children

Fostering good mental health in your child is as important as helping them keep physically fit. Every child is different. You need to understand where normal behaviour ends and concerning symptoms start.

CPR Face Shields article header
First Aid Equipment

First Aid Equipment

Disposable Face Shields

A face shield, or CPR face mask, is essentially a plastic sheet with a fabric section containing a non-return valve. It is of a size to place over the face of a person in need of resuscitation and can help protect the rescuer from any fluids that may be present in and around the mouth of the casualty.